S-L-O-W down… (Savor the m”own”ment / Love / Optimize / WOW!!!l discover how life is filled with Wonder when we allow ourselves to Wander). Peace & joy rarely accompany a speedy pace. Rushing revs up our stress levels & leaves little room for simple pleasures. We’re too busy to smell the roses, watch the balloons, savor our food, even to breathe properly. As we focus by paying attention to each task at hand, we will recognize the ongoing gift/benefits of being present. Neither beholden to the past nor mortgaged to the future, we can discover in the eternity of the present m”own”ment, the priceless gift of being. What a gift!!!. That’s the energy that creates m”own”mentum which in turn empowers us to live fully.
I hope that you will find yourself living your life like when I’m hiking on a new trail & just want to keep going to see what’s around the bend. Happy trails…